Traveling is not only about new experiences, but also about changing your usual lifestyle. For many guests, it is important to maintain their physical fitness even away from home, maintaining a balance between rest and activity. Hotels with gyms are becoming more and more popular, as they offer their guests the opportunity to exercise in a comfortable environment. If you are looking for a hotel in St. Petersburg that combines comfort, convenience and care for your health, pay attention to the Express Sadovaya Hotel.
The gym at the Express Sadovaya Hotel is equipped with everything necessary for effective training. It is ideal for both experienced athletes and those who are just starting their journey to a healthy lifestyle.
Equipment of the hall:
• Cardio equipment. Modern treadmills, exercise bikes, and elliptical machines will help you maintain your endurance and burn calories.
• Weight training equipment. A variety of equipment for working out all muscle groups.
• Free weight area. Dumbbells, barbells and other accessories for functional training.
• Space for stretching. A cozy area with mats, which is suitable for yoga or finishing a workout.
One of the main features of the gym at Express Sadovaya is a convenient work schedule that allows you to practice at any time. The gym is open from early morning to late evening, which makes it possible to train before breakfast or after a busy day.
Additional services:
• Consultations with trainers who will help you choose a training program that suits your goals.
• Towels and water provided in the lounge.
• Possibility to book individual training sessions.
Traveling is a time for new discoveries and relaxation, but sports help you stay energetic and healthy. Here are some tips on how to combine activity with rest:
1. Plan your workouts in advance. Set aside 30-40 minutes a day to practice in the gym.
2. Don't forget about stretching. It will help relieve tension after walking and maintain flexibility.
3. Combine sports and leisure. After a workout, you can relax in the hotel's restaurant or stroll through the historic streets of the city.
The gym is part of the overall experience of staying at the hotel. It complements a comfortable stay, allowing guests to take care of their health and mood. After an active workout, you will be able to enjoy the comfort of the rooms, a delicious breakfast and the opportunity to relax, knowing that you have taken a step towards maintaining physical fitness.
If you are looking for a hotel where sports are combined with comfort, the Express Sadovaya Hotel it will be an ideal option. Its convenient location in the center of St. Petersburg, a modern gym and a high level of service make it an excellent choice for travelers who appreciate an active lifestyle.
Don't miss the opportunity to keep fit even on a trip. Book a room at the Express Sadovaya Hotel and enjoy the combination of comfort and health care in the heart of St. Petersburg!
